This package duration is for 7, 14, or 21days. The Holistic approach of stress management program with yoga and meditation will help you to de-stress yourself through multi-dimensional solution in its own natural way. Ayurveda believes that the cause of strain or pain in the body is related to energy imbalances and imbalances in doshas. It is aggravated by several factors like dietary habits, lack of exercises and improper routines. Special soothing therapies like Sirodhara, Dhanyamaladhara, Elakizhi, Pizhichil and Abhyangam works at the physical level to soothe the aching muscles and stressed nerves. This is the ideal treatment for anyone who has a very stressful life. Here you can forget all your hectic schedules and deadlines and just relax. This treatment will help you to eliminate all the stress and strain and will relax and rejuvenate you completely. It is noteworthy that all the massage oils play a very important role.